Interested in making a medium lifestyle change?
Let's work together for three months so that I can help you not only get off on the right foot, but I can help you start to build habits that will help you forever going forward.
This package includes 8, 30 minute bi-weekly check-ins where you and I will connect 1-on-1 over the phone to discuss your progress, your setbacks and make any modifications that we feel are necessary. I will also be continuously educating you so that you become more and more knowledgeable about your health over time.
*Required: Personal Health Assessment